GROUNDED PRESENT ENGAGED
Do any of these common emotions fit for you?
You're on the Struggle Bus and every day feels challenging and lacking joy.
You're drained by patterns of stress and overwhelm & act in ways you're not proud to admit.
You've been focused on everyone else for so long you've lost yourself along the way.
SUSAN KILLEEN JONES, LICENSED THERAPIST & CERTIFIED ENNEAGRAM COACH
As a seasoned counselor and mother of five children through birth and adoption, I understand the challenges of caring for others while maintaining a sense of self. For so many years I took care of everyone else and was drained and disconnected from my own needs and desires. I know what it's like to feel irritable, exhausted, and alone.
Life is not actually supposed to feel overwhelming every...single...day. We weren't created to push, strive and perform our way to happiness. We weren't created to do this journey alone, constantly comparing ourselves to others. Surviving, but not really living, was never the plan.
I've developed a path for myself and others and know it is possible to feel calm in your body and connected and present to others. There's a path to reclaim your joy and create a beautiful life. Let me show you the way!
SIGNATURE COACHING PROGRAM
The SELAH SOLUTION
Signature Coaching Program
In this coaching program you'll learn how to heal childhood trauma and tools for lowering stress using a combination of Attachment Research, Mindfulness Practices, and Enneagram Wisdom. You'll learn about the role of your nervous system in trauma and stress, develop mindfulness practices to get calm and connect, and explore the Enneagram as a tool for self-awareness and healing. You'll have a personalized strategy for intentional living that results in being more grounded, present, and engaged in your ONE, wild and precious life!
Stop feeling shame over "losing it" and learn to regulate your nervous system.
Quiet your Inner Critic and develop
Embrace who you are and stop comparing yourself to others.
Finally say good-bye to the panic of perfectionism and walk in your truth.
Discover balance and reclaim your joy!
"Susan has a God-given gift of connecting with children and parents, helping them navigate through hard questions, difficult behaviors related to trauma, and the thick of the trenches. Without fail, Susan walks my daughter and I through our questions calmly and with consistency, always providing little nuggets of wisdom that are invaluable."
Susan's work has tremendously impacted this season of my life. Her genuine care and persistent work show in all she does. I am grateful to have found her. I know what I have learned will continue to impact me in life-changing ways.
"After my child's traumatic experience, Susan was the first person I called. Her calmness and knowledge grounded me. With her help, I was able to navigate my emotions and care for my child in a way that could help us both heal. I absolutely recommend her services!
ARE YOU READY TO MAKE A CHANGE?
BOOK DISCOVERY CALL
EMBRACE THE JOURNEY
LOVE YOUR LIFE
Three Steps to reclaim your joy so you can love your life.
Follow the link to book your
Reclaim your Joy discovery call!
I'll get you there, step-by-step,
to rediscover you!
I'll walk with you as you gain strategies to love your life!