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From Chaos to Connection

Restore Harmony in Yourself and Your Child

GROUNDED                                              PRESENT                                              ENGAGED

Can you Relate?

Do any of these common emotions fit for you?


You're on the Struggle Bus and every day feels challenging and lacking joy.


You're drained by patterns of stress and overwhelm & act in ways you're not proud to admit.


You've been focused on everyone else for so long you've lost yourself along the way.

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The Selah Solution


Welcome Friend,


I'm Susan, a nature loving, mom to 5, dedicated to helping families find their path to healing and growth after enduring the "hard places" that accompany adoption, death, and divorce.

Parenthood can be an incredible journey filled with love and joy, but it can also present unexpected challenges. If you have faced the complexities of adoption, the pain of loss through death, or the upheaval of divorce, know that you are not alone. I understand the profound impact these events can have on both parents and children, and I am here to offer guidance and understanding.

I believe in fostering a safe and nurturing space for parents to grow and thrive alongside their children. Together, we will embark on a journey of healing, resilience, and transformation, as you discover the strength and resilience within yourself and your family.

I've been where you are...

Love + Wonder

A Mindful Guide toward Authentic Living!

Let me extend a invitation that welcomes you to take time out to learn more about creating harmony in yourself and the children in your life. Our transformative programming offers a holistic approach to heal childhood trauma with tools for lowering stress using a combination of Attachment Research, Mindfulness Practices, and Enneagram Wisdom.  I work with both children and parents (or those with a heart for children) to reveal the role of your attachment style in trauma and stress, develop mindfulness practices to get calm and connect, and explore the Enneagram as a tool for self-awareness and healing. You'll have a personalized strategy for intentional living that results in being more grounded, present, and engaged in your ONE, wild and precious life!

Stop feeling shame over "losing it" and learn to regulate your nervous system.


​​Quiet your Inner Critic and develop


Embrace who you are and stop comparing yourself to others.

Finally say good-bye to the panic of perfectionism and walk in your truth.

Offer deep and authentic connection to your child and loved ones.

Discover balance and reclaim your joy!

What people are saying...

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"Susan has a God-given gift of connecting with children and parents, helping them navigate through hard questions, difficult behaviors related to trauma, and the thick of the trenches. Without fail, Susan walks my daughter and I through our questions calmly and with consistency, always providing little nuggets of wisdom that are invaluable."

Deanna Chapman

Susan's work has tremendously impacted this season of my life. Her genuine care and persistent work show in all she does. I am grateful to have found her. I know what I have learned will continue to impact me in life-changing ways.

McKensie Davis

"After my child's traumatic experience, Susan was the first person I called. Her calmness and knowledge grounded me. With her help, I was able to navigate my emotions and care for my child in a way that could help us both heal. I absolutely recommend her services!

Sara Doenges


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Three Steps to reclaim your joy so you can love your life.

Follow the link to book your

Reclaim your Joy discovery call!

I'll get you there, step-by-step,

to rediscover you!

I'll walk with you as you gain strategies to love your life!

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